Strength in Community.
Power in Movement.
Tribal Pilates is a community of
like-minded people committed to supporting and inspiring one another.
Every session is designed to strengthen your body, improve flexibility, and deepen the connection between mind and body.
Classes.
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Reformer
Reformer Pilates is a full-body workout performed on a specialized machine with a sliding carriage, springs, and straps. It combines resistance and controlled movements to improve strength, flexibility, posture, and core stability, making it suitable for all fitness levels.
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Mat
Mat Pilates is a low-impact exercise method focused on precise, bodyweight movements performed on a mat to enhance core strength, flexibility, spinal alignment, and overall body control, while also promoting better posture and stability.
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Barre
Barre is a low-impact, ballet-inspired workout that combines elements of Pilates, dance & strength training using a ballet barre, weights & bodyweight exercises to enhance muscle, flexibility, core strength, and overall endurance.
Joseph Pilates.
Joseph Pilates was a skilled gymnast, boxer, and bodybuilder whose dedication to physical fitness led him to develop a revolutionary method of movement and training—the Pilates Method. Inspired by his own journey toward health, he combined elements of flexibility, control, and mindful movement to create a system designed to benefit everyone, regardless of age or fitness level.
At Tribal Pilates, we honour his legacy by welcoming men and women of all ages to experience the transformative power of his work. All our teachers are trained in the STOTT method - a contemporary approach to Joseph’s classical Pilates method
Meet the Team.
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Tiffany Thomas
Move For Your Mind
Tiffany, a passionate Pilates enthusiast is dedicated to enhancing both body and mind. An inspirational teacher, Tiffany firmly believes in consistency over perfection. She's excited to welcome you to Tribal.
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Sarah Svensen
Everybody needs a Strong Body
Pilates has been the key for Sarah; allowing her to lift heavier weight but with better form. A lifelong training enthusiast, she believes that Pilates x strength is the winning combination for a functional body. She can't wait to teach you.
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Clair Constant
Aligned for Life
As a former ballerina Clair embodies the pilates method. A passionate teacher, she's committed to teaching Joseph's work with a contemporary flair. With a wealth of experience, Clair will support you throughout all stages of your pilates journey.